Olive it up a little

Olive it up a little
W

hen I visited the Greek island of Symi, where people live ultra-long, disease-free lives, the wine-loving locals told me they like to line their stomachs with olive oil before an evening on the razzle. So it’s exciting to see that the latest in nutrition research suggests that olive oil can reduce the toxic effects of alcohol consumption – just in time for Christmas. Continue reading “Olive it up a little”